Wudang Taoist Traditional Gong Fu Academy Forms List
Wu Shu Basics  
English Pinyin 中文
36 Kicks 36 Lu Tui Fa  三十六路腿法
Physical Conditioning Ji Ben Gong  基本功
Five Stance Form (video) Ji Ben Quan  基本拳


Empty Hand Forms  
English Pinyin 中文
XuanGongQuan (video) XuanGongQuan  玄功拳
XuanZhenQuan (video) XuanZhenQuan  玄真拳
Controlling Dragon Tiger Form(video) Xiang Long FuHuQuan 降龙伏虎拳
Dragon Form (video) LongHuaQuan  龙华拳
Tai Yi Quan/ Liang Yi Quan (video) Xuan Wu Quan  玄武拳
Ba Ji Quan (video) Ba Ji Quan  八极拳
Five Elements Xing Yi (video) Xing Yi Wu Xing Quan形意五形拳
12 Animals Xing Yi Xing Yi Shi Er Xing  形意12形
Ba Gua Zhang (video) (article) Ba Gua Zhang  八卦掌
Tai He Quan (video) Tai He Quan  太和拳
Tai Ji 13 Postures (video) Tai Ji 13 Shi  太极13式 (article)
Tai Ji 28 Postures (video) (article) Tai Ji 28 Shi  太极28式
Tai Ji 108 Postures (article) Tai Ji 108 Shi  太极108式
Liang Yi Quan (video) Tai Yi Wu Xing Quan 太乙五形拳
Mantis Form Tang Lang Quan  螳螂拳


Weapon Forms
English Pinyin 中文
Tai Ji Sword (video) Tai Ji Jian 太极剑
Tai Yi Xuan Men Jian (video) Tai Yi Xuan Men Jian 太乙玄门剑
Eight Immortals Sword (video) Ba Xian Jian 八仙剑
Dragon Sword Long Hua Jian 龙华剑
Kungfu Fan Gong Fu Shan功夫扇
Eight Immortal Staff (video) Ba Xian Gun 八仙棍
Zi Wu Spear (video) Zi Wu suo Hou Qiang 子午锁喉枪
Xuan Gong Broard Sword (video) Xuan Gong Dao 玄功刀
Chun Qiu Big Broard Sword Chun Qiu Da Dao 春秋大刀
Monk Spade (video) Feng Bian Chan (article) 方便铲
Horse Tail Whip (video) Dao Jia Fu Chen (article)道家拂尘
DingPa Ding Pa 钉耙


WuShu Qi Gong  
English Pinyin 中文
Meditation Dan Gong丹功
Iorn Body (Hard Qi Gong) Ying Qi Gong 硬气功
WuDang Tong Zi Gong WuDang Tong Zi Gong 武当童子功
Tai Yi Qi Gong (video) (article) Tai Yi Qi Gong 太乙气功


Health Qi Gong  
English Pinyin 中文
Five Animals Qi Gong (video) Wu Xing Qi Gong 五形气功
Crane Qi Gong He Xing Zhuang 鹤行桩
Tai Ji Hun Yuan Zhuang Tai Ji Hun Yuan Zhuang太极浑元桩
Standing Ba Dun Jin zhan Shi Ba Dun Jin站式八段锦
Sitting Ba Dun Jin Zuo Shi Ba Dun Jin坐式八段锦
Tai Ji Steps Tai Ji Bu 太极步
Bear Steps Xiong Bu 熊步


Traditional Gong Fu Training  
English Pinyin 中文
Iron Palm (Using Herbs) Tie Sha Zhang 铁沙掌
Iron Arm (Using Herbs) Tie Bi Gong 铁臂功
Iron Fingers (Using Herbs) Er Zhi Xuan Gong 二指玄功
Dragon Claw (Using Herbs) Long Zhua Shou 龙爪手

Taoist Meditation(article)(video)

Tai Yi Quan/ Liang Yi Quan
Tai Yi Quan/ Liang Yi Quan
Tai Yi Xuan Men Jian
Tai Yi Xuan Men Jian
Monk Spade
Monk Spade
 
 
 
 
wudang kungfu
Eight Immortal Staff
Taoist Meditation
Taoist Meditation
Wudang Martial Arts
Zi Wu Spear